seedy oil free granola

“At the beginning of the year, my friend decided that his strict coconut oil and nooch soaked popcorn diet probably wasn’t supplying all the nutrients necessary for an endurance athlete - or a human - and he proclaimed…”

why i run

“It’s been a while, friends. The past two months have been a wild ride, but I think the roller coaster is nearing the end of its tracks - for this loop, at least...”

i broke up with running

“I vividly remember the first time I ran three miles. It was summer 2002, and my roommate/colleague/fellow Harry Potter lover and I had been trotting about the neighborhood for a couple of months in the name…”