Hi there! Thanks for stopping by. I'm an accidental yogi who loves all things yoga, trail running, and animals doing people things. I'm a a YACEP and E-RYT at the 200 Hour Level, trained through YogaMAZÉ and YogaWorks®. You can expect creative sequencing, breath-based flows, and silly jokes in my classes, and teaching students who are committed to their practice and still view their mat as a playground gives me chills. When I'm not in the studio, you can usually find me running through the woods, being walked by my Murray Dog, or playing in the kitchen.